How to Eat Sushi the Right Way: Chopsticks, Soy Sauce & Etiquette

Sushi isn’t just a meal—it’s an experience. Whether you’re dining at a high-end sushi restaurant or grabbing a quick bite in Birmingham, knowing how to eat sushi the right way can make all the difference. From using chopsticks correctly to mastering Japanese dining etiquette, this guide will walk you through everything you need to know so you can enjoy your next sushi night like a pro.

1. The Japanese Tradition Behind Eating Sushi

Sushi has a rich cultural history rooted in Japanese tradition. Understanding how to eat sushi Japanese tradition style isn’t just about showing respect—it enhances the entire experience. Traditionally, sushi is eaten in a specific order, starting with lighter pieces like white fish and finishing with richer cuts like tuna or eel.

Sushi etiquette often involves minimal soy sauce, proper chopstick handling, and no drowning your sushi in wasabi (more on that in a bit).

2. Sushi Etiquette 101

If you’ve ever wondered how to eat sushi etiquette style, here are a few basic rules:

Don’t rub your chopsticks together (it implies they’re cheap).
When using soy sauce, dip the fish side, not the rice.
Eat nigiri in one bite if possible.

And yes, it’s perfectly acceptable to eat sushi with your hands, especially nigiri and rolls. But if you prefer chopsticks, here’s how to handle them correctly.

3. How to Eat Sushi Rolls with Chopsticks

Struggling with slippery sushi rolls? Here’s how to eat sushi rolls with chopsticks without dropping them in your soy sauce:

Hold your chopsticks towards the end, not the middle.
Apply gentle pressure—don’t squeeze.
Practice makes perfect!

Pro tip: For beginners, maki rolls are a good place to start. They’re compact and easier to manage.

4. What to Do with Soy Sauce & Wasabi

Let’s clear this up—how to eat the wasabi with sushi is not the same as mixing it into your soy sauce (unless you’re eating sashimi). In traditional Japanese sushi dining:

Use wasabi sparingly; many chefs already add the perfect amount.
Dip the sushi fish side into soy sauce to avoid ruining the texture of the sushi rice.

Avoid drenching your food. You want to complement the flavours, not overpower them.

5. Exploring Sushi Types

There are so many sushi types to explore—maki, nigiri, sashimi, temaki, and more. Each one offers a different texture and taste, so don’t be afraid to try something new. If you’re adventurous, try a sushi vegan option like avocado or tofu rolls, which are becoming increasingly popular in the UK.

Want to know what goes into your favourite roll? Learning about sushi ingredients (like nori, tamago, or shiso) helps you understand and appreciate what you’re eating.

6. Where to Eat Sushi in Birmingham

Looking for an authentic experience? Whether you’re craving sushi Birmingham style or just searching for “sushi dining near me,” or “Japanese sushi restaurants near me,” there are some great options that balance tradition with creativity.

If you’re local, visit Yakinori for freshly prepared rolls, warming miso soup, and a full breakdown of the correct way to eat sushi—our chefs will even guide you through it.

7. Can You Eat Sushi Every Day?

Technically, yes. Some even claim that eating sushi every day can be part of a healthy lifestyle, especially when made with fresh fish, vegetables, and light sauces. But variety is key. If you’re wondering, “Is eating sushi healthy?”, the answer lies in moderation and choosing ingredients wisely.

Final Thoughts

Now that you know how to eat sushi right, you’ll never look at a sushi menu the same way again. Whether you’re exploring new sushi types, brushing up on your chopstick skills, or just looking for the best sushi restaurant near you, remember—sushi is more than food. It’s a ritual.

So the next time you sit down with your friends, impress them with your newfound knowledge on sushi etiquette and proper dining techniques. And if you’re ever in Birmingham, stop by Yakinori for a masterclass in sushi appreciation.

🔖 Bonus: Try the Yakinori Club!

Join the Yakinori Club for exclusive offers, sushi class invites, and loyalty perks that make your next meal even better. Whether you eat in or take away, there’s always a new flavour waiting to be discovered.