A Guide to Poké

If you’re a fan of fresh, vibrant flavors, you’ve likely heard of poke bowls—those beautiful, customisable bowls packed with flavor and nutrition. At Yakinori, we take the poke bowl experience to the next level with our delicious Pokenori offerings, available at every one of our locations. Whether you’re a seasoned poke fan or new to this Hawaiian-inspired dish, let’s dive into the essentials of what makes poke bowls so special and why they’re worth exploring.

What Is a Poké Bowl?

Pronounced “poh-kay,” this dish originated in Hawaii, where “poke” means “to slice or cut.” Traditionally, poke bowls feature marinated raw seafood—usually tuna or salmon—layered over a base like rice or greens and topped with an array of fresh vegetables, sauces, and seasonings.

It’s a dish that’s equal parts taste and nourishment. With every bite, you’ll experience a harmony of flavors: the savory tang of soy-based sauces, the creamy richness of avocado, the crunch of fresh veggies, and the delicate umami of sushi-grade fish.

What’s in a Typical Poké Bowl?

Poke bowls are a dream for anyone who loves variety, as you can customise them to suit your taste buds. Here are the typical building blocks:

1. Base
   • Sushi rice
   • Brown rice
   • Quinoa
   • Greens (like mixed lettuce or kale)
2. Protein
   • Sushi-grade tuna or salmon (the classic choices)
   • Tofu (for a vegetarian twist)
   • Cooked proteins like chicken
   • Plant-based proteins
3. Toppings
   • Avocado, cucumber, or edamame for creamy or crunchy textures
   • Seaweed salad or pickled ginger for a tangy kick
   • Mango, pineapple, or pomegranate seeds for a touch of sweetness
   • Nuts, crispy onions, or sesame seeds for added crunch
4. Sauces
   • Soy sauce or ponzu for savoury notes
   • Spicy mayo for a creamy heat
   • Wasabi or sriracha for bold spice
5. Finishing Touches
   • Sprinkle of furikake seasoning
   • Dash of togarashi spice

Why Poké Bowls Are So Popular

Poke bowls have taken the world by storm, and it’s easy to see why. They offer:

• Freshness: Ingredients are light, clean, and refreshing.
• Customisability: Build your bowl exactly how you like it!
• Nutrition: Packed with omega-3s, vitamins, and proteins, poke bowls can be a nutritious choice when balanced well.
• Convenience: Perfect for a quick lunch or an on-the-go meal.

At Yakinori, our Pokénori bowls are designed to capture the authentic poke flavours while offering plenty of room for your personal preferences.

Explore the Pokénori at Yakinori

If reading this has you craving poke, we’ve got you covered. At every Yakinori location, you’ll find Pokenori, our take on this classic dish. Crafted with fresh, high-quality ingredients and bursting with flavor, our poke bowls are perfect for lunch, dinner, or whenever you’re in the mood for something fresh and satisfying.

Here’s why you’ll love our Pokénori:

• Fresh Ingredients: We source only the best for our bowls.
• Flavours to Savor: From classic soy-marinated tuna to inventive twists, every bite is packed with taste.
• Custom Options: Choose your base, protein, and toppings to make it yours.

Discover the Joy of Poke Bowls at Yakinori

At Yakinori, we’re passionate about bringing vibrant, flavorful dishes to your table. Whether you’re enjoying one of our signature Pokenori bowls or exploring other Japanese-inspired creations, we’re here to delight your taste buds.

So, what are you waiting for? Book with us today and experience the magic of a well-crafted poke bowl—or better yet, come back again and again to try all the variations!

Happy eating!